Want the ultimate experience?
This is all about you and the fastest way to get the results you want. A program built for your body to help you reach your specific goals no matter what they might be; your overall lifestyle, a holiday, a party, a date or even a wedding!
Whatever it may be I'll be there to make sure you stay on track and get the goals you really deserve.
Personal Training ٠ Nutrition ٠ Lifestyle
"Your body is the greatest tool you will ever own... "
All online programs are personalised for your goals and tailored around your lifestyle.
SMALL GROUP TRAINING
Coaching and motivating more than one person at a time is one of my specialties. Group Personal Training is a great, cost effective option but also gives you the chance to achieve your goals with the added motivation of a friend or partner.
From seeing his own transformation with a Personal Trainer, Alex began to study & apply himself to the science behind training & nutrition. In the following years Alex have intensively studied through Industry Leaders; Charles Poliquin,Tony Boutagy & Clint Hill & gained qualifications which include:
Advanced Diploma in Nutrition, Strength & Conditioning, Advanced Programming & Fat Loss, among others.
Giving him the edge to help his clients achieve their goals and to improve their overall quality of life, the winning combination of nutrition and exercise was key to helping them move in the right direction.
Alex has loved every minute of seeing his clients achieve their goals and regain a vitality which they may have been missing in their lives. Nothing gives him more satisfaction than personally tailoring a combined nutrition and exercise program to suit the specific needs of his clients. Whether it be a personal weight loss program, an advanced training program to rehabilitate an injury or providing nutritional guidance to improve condition, He’d love to help you achieve your goals. What are you waiting for? Make this year your year to get fit, healthy and toned!
Are you ready to see the right changes that you want?Register through the button below to make it happen!
WHAT CLIENTS SAY
" I lost 9kgs in the first 5 weeks and kept it off! You can’t be much happier than this!! After only a few days with Alex, I began to feel better than I had in a long time. Not only has he helped me get into better shape, but also from working with him I feel a million times better about myself both inside and out. "
Darren 27, TV Production